Cedar + Sage Retreats » Retreats » Fall Abundance Retreat

Fall Abundance Retreat 

This Retreat

October 22, 2022

9:00 — 5:00 p.m.

Doors open at 8:30 a.m.

Wanuskewin Heritage Park

After the last few years, it’s natural to be in protection mode.

We have spent so much of our time practising scarcity, distance, and isolation that we’ve forgotten what it feels like to live a life with an abundance of connection — to ourselves and each other.

If you feel cut off from your physical, emotional, mental and spiritual well-being — you’re not alone.

Are you ready to embrace the abundant opportunities of fall, open wide your mind and heart, and reconnect with what matters most?

Join us at Wanuskewin Heritage Park on Saturday, October 22, 2022 for our Fall Abundance Retreat — where we will work together to challenge limiting beliefs, let go of the feeling of not having enough (or not being enough), and emerge with a fresh new mindset that opens your heart and mind to embracing the life you want.

Your Experience

This uplifting one-day fall retreat will help you shift your relationship with the thoughts and feelings that are holding you back, practice gratitude for areas of your life that are filled with abundance, and set intentions for how you will bring abundance to areas that are lacking.

Hosted in a gorgeous space on sacred land, you will experience a day that engages your body, mind and creative spirit in meaningful experiences for reflection, release, and embracing a new mindset.

What you will leave with…

  • An abundance mindset
  • A renewed sense of connection to yourself and those around you
  • Clarity on what beliefs are blocking you from embracing the life you want
  • Practical take-home versions of your learning to support your continued well-being
  • New friends + connections

What You’ll Do At this retreat

Morning — arrive, ground, connect


Doors open at 8:30 a.m. Please arrive, get settled in, and enjoy a cup of herbal tea from our local partner Deeply Rooted. Feel free to take a few moments to yourself or get to know the people you will be spending the day with.


Your retreat begins at 9:00 a.m. with an opening circle. We will meet each other, the Cedar + Sage team, and begin our day in a good way with a welcome ceremony. Together we will set our intentions for the day, explore why we are here, and get comfortable in the space.


After a short break, your morning continues with embodied practices that will help you check in with your physical, mental, emotional, and spiritual well-being — and identify for you areas of existing abundance, and areas of scarcity that need your focus.

Afternoon — release, embrace, circle


After a nourishing and spacious lunch, it’s time to confront the hard stuff: our limiting beliefs about ourselves and our lives that are holding us back. Through a releasing practice, you will let go of your scarcity mindset and the feelings of not having (or being) enough.


Now that you have released what’s holding you back, you are invited to embrace abundance — what you have and what you need. It’s time to shift your mindset and foster an abundance of connection in your life — to yourself, to others around you, and to the land.


To wrap up our day together, we close the loop in another circle where you’re invited to reflect on the day’s experience and share your intentions for abundance going forward.

Your retreat ends at 5:00 p.m. If you want more time to reflect and connect with the land, you are welcome to stay longer and explore the Wanuskewin grounds.

Your Retreat Team

Your Investment

Registration for this retreat experience is $295 per person, plus tax. 

Everything that you need for the day is included in this rate — all you need to bring is an open heart and an open mind.

Wear comfortable clothes that make you feel good, and that are easy to move and breathe in. 

What’s Included

  • Six carefully crafted wellness and well-being sessions led by skilled facilitators
  • Time to explore, share, write, and reflect
  • A nourishing lunch
  • Custom-blended teas from our local partner Deeply Rooted
  • A Cedar + Sage journal and other thoughtful extras
  • Full access to Wanuskewin, if you want to arrive early or stay late
  • Notable exclusions: transportation to/from Wanuskewin, parking onsite

Ready to embrace abundance?

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